Woman practicing yoga by the sea in Mizata, El SalvadorMizata
Aerial view of the green coast and waves of Mizata at sunrise

Day trip from Surf City

Surf and Yoga Morning in Mizata, El Salvador, with Healthy Brunch

Uncrowded waves, yoga by the sea and a healthy brunch. A morning that fills you with energy.

Price
$135 per person
Duration
7.5 hours
Schedule
6:00 am to 1:30 pm
Pickup
6:00 am · Surf City
Effort
Active
Group
Minimum 2 guests

What will this trip feel like?

Wake up with the ocean. You surf an uncrowded point break in Mizata with a local surfer who knows the wave by heart, then breathe and stretch in a yoga session by the sea. The morning closes with a healthy brunch at El Pausa, and you are back by 1:30 pm.

Itinerary

  1. Hotel pickup and drive to Mizata.

  2. Surf an uncrowded point break with a local surfer (2 hours, intermediate level).

  3. Short drive to the yoga space.

  4. Fresh fruit and a moment to set your intention.

  5. Yoga by the sea (1 hour).

  6. Drive to El Pausa.

  7. Healthy brunch at El Pausa.

  8. Drive back. Back at your hotel around 1:30 pm.

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